Nanci Griffith - I Wish It Would Rain

Transparency Being open and honest makes work more efficient and enjoyable. Good leaders consider the consequences of their decisions and actions for both teams and customers, setting a role model for employees to do the same. They ask for help when needed and provide honest and constructive feedback. This, in return, encourages employees to do the same. EXCLUSIVE DISCOUNTS Featuring over 700,000 of the World’s Best Brands www.mynexusrewards.com/paul@amps Water to your Social Media. Water is the basis of all life and that includes your body. Your muscles that move your body are 75% water; your blood that transport nutrients is 82% water; your lungs that provide your oxygen are 90% water; your brain that is the control center of your body is 76% water; even your bones are 25% water. The Benefit of Drinking Water The obvious benefit of drinking water is that it replenishes an ingredient that is essential to your body and in the course of a day, your body depletes itself of water through urine, sweat, and normal cellular activity. Lack of adequate water slows down metabolism and interferes with healing, removal of toxins and old cells and rebuilding of new tissue. Therefore, drinking plenty of water is very important. How much water should you drink? To prevent dehydration, you should drink a minimum, the number of pounds of your body weight divided by two, in ounces of water. Or in other words drink one ounce for each 2 pounds of body weight. To calculate the number of 8 ounce glasses you should drink per day, divide your body weight in pounds by 16 and round up. For example, if you weigh 160 pounds, you should be drinking ten, 8-ounce glasses of water. If you are dehydrated, you should see an immediate benefit from drinking water. First, your bowel movements should become more regular. Next, if you are prone to pimples, these should clear up. You should notice that your skin is more moist. And these are only a few of the visible benefits of drinking water. Remember, the calculation above is the minimum amount of water you need to prevent dehydration; not to cleanse your body of toxins. When you are on a cleansing program, you should be drinking at least twice that amount. Shopfreemart is positioned to become a giant company with many enterprises under one umbrella. ⦁ A Free Membership will give you advantages not available through other large membership stores. ⦁ SHOPFREEMART is a Membership Club similar to Sam's Club or Costco,with the exception that membership is always free. ⦁ https://www.shopfreemart.com/lp/lp1.php/Paul70 ⦁ Earn Money While you Shop! ⦁ Shopfreemart shares up to 100% of its profits with its members ⦁ Whenever someone you refer makes a purchase, you will share in the profits of the company ⦁ Profit Shares are paid through 6-levels of members as those you refer duplicate your efforts ⦁ Shopfreemart Profit Sharing Plan is more lucrative than any other referral plan we have found ⦁ Your Shopfreemart Profit Share income can be passed onto your heirs Accountability Taking ownership of responsibilities and positive and effective leadership. Leaders should be able to take responsibility for their team's work, as well as their own. My Blogs: https://nonverbalcomms.blogspot.com/ https://yourgoldwatch.blogspot.com/ ⦁ Paul Thompson. https://scontent.fgla3-1.fna.fbcdn.net/v/t1.18169-9/295020_310001779066056_696335351_n.jpg?_nc_cat=111&ccb=1-7&_nc_sid=e3f864&_nc_ohc=KS9_jsWo6BUAX-yDlu_&_nc_ht=scontent.fgla3-1.fna&oh=00_AfA2ZSk54VT4WcCpw3AXfS_PJYiNo5kCkJidCvcxHGGkTg&oe=63DD6A7E